A Zine to Help Your Heart & Head
A zine for when your heart and head feel all mixed up - an interactive tool to walk the reader through exercises to identify unwanted feelings and thoughts and replace them with desired thoughts and feelings. Features feelings-word banks to help increase expressive vocabulary and space for the reader to write and reflect.
An invaluable tool that the author uses regularly herself to help reclaim personal power through increasing thoughtful awareness and intentional action.
Hand-lettered, full-color text by Hilary.
4.25” x 5.5”
A zine for when your heart and head feel all mixed up - an interactive tool to walk the reader through exercises to identify unwanted feelings and thoughts and replace them with desired thoughts and feelings. Features feelings-word banks to help increase expressive vocabulary and space for the reader to write and reflect.
An invaluable tool that the author uses regularly herself to help reclaim personal power through increasing thoughtful awareness and intentional action.
Hand-lettered, full-color text by Hilary.
4.25” x 5.5”
A zine for when your heart and head feel all mixed up - an interactive tool to walk the reader through exercises to identify unwanted feelings and thoughts and replace them with desired thoughts and feelings. Features feelings-word banks to help increase expressive vocabulary and space for the reader to write and reflect.
An invaluable tool that the author uses regularly herself to help reclaim personal power through increasing thoughtful awareness and intentional action.
Hand-lettered, full-color text by Hilary.
4.25” x 5.5”